Fluffy matcha pancakes with bananas and honey: A wholesome, energizing breakfast

matcha pancakes with bananas and honey

There’s nothing quite like starting your day with a stack of fluffy pancakes, but have you ever tried adding a twist of matcha to your batter? These matcha pancakes are not only a treat for the eyes with their beautiful green hue, but they’re also packed with flavor and nutrients. Topped with fresh banana slices and a generous drizzle of honey, this breakfast is the perfect combination of energizing and comforting.

Matcha, a powdered green tea from Japan, is known for its earthy flavor and numerous health benefits. Incorporating it into pancakes adds a delightful depth of flavor while giving you a little boost of antioxidants and calm energy to start your day. Whether you’re already a fan of matcha or looking for a new way to elevate your breakfast, these pancakes are a must-try!

Why you’ll love this recipe

  • Unique taste: Matcha brings a slightly earthy, subtly sweet flavor to the pancakes that pairs perfectly with bananas and honey.
  • Nutrient-packed: Matcha is rich in antioxidants, and bananas add a dose of potassium and fiber.
  • Quick and easy: With a few simple ingredients, you can whip up these pancakes in no time.
  • Great for brunch: These pancakes are not only delicious but also visually stunning, making them a great option for hosting brunch.

How to make matcha pancakes: The recipe

Ingredients

For the matcha pancakes:

  • 1 cup all-purpose flour (or gluten-free flour, if preferred)
  • 1 tablespoon matcha powder
  • 1 tablespoon sugar (optional)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3/4 cup milk (or plant-based milk)
  • 1 large egg
  • 1 tablespoon melted butter or oil
  • 1/2 teaspoon vanilla extract

For topping:

  • 1-2 bananas, sliced
  • Honey, for drizzling
  • Chopped nuts (optional, for added crunch)

Instructions

Step 1: Mix the dry ingredients

In a large bowl, whisk together the flour, matcha powder, sugar, baking powder, and salt. The vibrant green color of the matcha will instantly brighten up the batter!

Step 2: Combine the wet ingredients

In a separate bowl, whisk the milk, egg, melted butter (or oil), and vanilla extract until well combined. The vanilla adds a lovely aroma and complements the matcha flavor.

Step 3: Make the pancake batter

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix—the batter should be slightly lumpy for light and fluffy pancakes.

Step 4: Cook the pancakes

Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or oil. Pour 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface, then flip and cook for an additional 1-2 minutes on the other side, until golden brown and cooked through.

Step 5: Serve and top

Stack the pancakes on a plate and top with freshly sliced bananas. Drizzle with honey and, if you’d like some extra texture, sprinkle chopped nuts like walnuts or almonds on top for a bit of crunch.

Tips for the perfect matcha pancakes

  • Sift the matcha: Matcha powder can clump easily, so it’s a good idea to sift it with the flour to ensure it blends evenly into the batter.
  • Adjust the sweetness: If you prefer sweeter pancakes, feel free to add a little more sugar to the batter, or drizzle extra honey or maple syrup on top.
  • Try different toppings: While bananas and honey are a classic combination, you can also top these pancakes with fresh berries, yogurt, or even a sprinkle of powdered sugar for variety.

What makes matcha special?

Matcha is more than just a trendy ingredient—it’s a powerhouse of nutrients. Unlike regular green tea, matcha uses the entire tea leaf, which means it contains more antioxidants and nutrients. Here are a few reasons to love matcha:

  • Rich in antioxidants: Matcha is loaded with catechins, a type of antioxidant that helps protect your cells from damage.
  • Calm energy: Matcha contains a moderate amount of caffeine, but it also has L-theanine, which promotes calmness and focus without the jitters.
  • Boosts metabolism: Some studies suggest that matcha may help enhance fat burning and improve exercise performance.

By adding matcha to your pancakes, you’re giving your breakfast a nutritional boost while enjoying its subtle and unique flavor.

Health benefits of bananas and honey

In addition to the benefits of matcha, bananas and honey both offer their own nutritional perks. Bananas are rich in potassium, an essential mineral that helps regulate blood pressure and support muscle function. They’re also high in fiber, which aids digestion and keeps you feeling full longer.

Honey, on the other hand, is a natural sweetener with antimicrobial properties. It’s a great alternative to refined sugar and can add a touch of sweetness to your dishes without the crash that comes with processed sugar.

Enjoy!

These matcha pancakes with bananas and honey are a fun and delicious way to shake up your usual breakfast routine. Whether you’re a matcha lover or trying it for the first time, the combination of earthy, fluffy pancakes with sweet bananas and rich honey is sure to become a favorite.

So, next time you’re in the mood for a breakfast that’s both indulgent and energizing, give these matcha pancakes a try. They’re easy to make, packed with nutrients, and will leave you feeling satisfied and ready to take on the day!

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