Step-by-step guide to reducing everyday chemical exposure
Reducing everyday chemical exposure—specifically in your home—is a major step in creating a low tox environment for you and your family. The average household contains numerous products that can release harmful chemicals into the air, water, and surfaces. Over time, these chemicals may contribute to various health concerns, including respiratory issues, skin irritation, and even […]
Fragrance-free vs. unscented: What’s the difference?
When shopping for personal care, cleaning, or skincare products, you’ve likely seen the terms “fragrance-free” and “unscented” on labels. At first glance, these terms seem interchangeable, but they carry different meanings—and those differences can significantly impact your health and well-being. While both aim to minimize strong smells, they achieve it in very different ways, with […]
The 5 best natural deodorants that actually keep you odor-free
Disclaimer: This post contains affiliate links, including links to Amazon. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you. Thank you for supporting Low Tox & Thrive! Choosing a deodorant that keeps you fresh without exposing your body to harmful chemicals can feel overwhelming, especially with so many options […]
5 DIY skincare recipes to incorporate into your personal care regimen
Creating a natural skincare routine doesn’t have to be complicated or expensive. With a few simple ingredients from your kitchen, you can whip up effective DIY skincare recipes that nourish your skin and hair without the harsh chemicals, synthetic fragrances, and preservatives found in many commercial products. Not only are these recipes easy to make, […]
How to avoid endocrine disruptors in household products
Our homes are meant to be safe spaces, but many everyday items we use contain chemicals known as endocrine disruptors, which can impact our health in ways we may not even realize. These substances can interfere with the body’s hormonal system, impacting processes like metabolism, growth, and mood. The good news? You don’t have to […]
The benefits of switching to natural toothpaste for oral health
Taking care of our teeth and gums is an important part of staying healthy, but many people don’t consider what’s actually in their toothpaste. Conventional toothpastes may do a good job of cleaning, but they often contain chemicals that might have negative effects on our bodies. Switching to a natural toothpaste can offer a simpler […]
What is toxic load and how can you reduce it?
In our everyday lives, we’re exposed to numerous chemicals and pollutants from sources like processed foods, household products, personal care items, and environmental factors. This accumulation of chemicals in our bodies is known as our “toxic load.” Over time, a high toxic load can contribute to health issues like hormone imbalance, fatigue, skin irritation, and […]
How to make a hydrating hair mask: 3 DIY recipes
Disclaimer: This post contains affiliate links, including links to Amazon. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you. Thank you for supporting Low Tox & Thrive! As the colder months settle in, the dry, chilly air can take a toll on our hair, leading to brittleness, breakage, and […]