Easy homemade nut-free energy bars with puffed quinoa and seeds
When you’re looking for a quick, healthy snack that’s easy to make and packed with nutrients, these homemade nut-free energy bars are the perfect solution. Whether you need a grab-and-go breakfast, something to toss in your bag for a hike, or a wholesome treat for your kids’ lunchboxes, these bars check all the boxes. Made […]
Creamy roasted pumpkin puree: A comforting fall favorite
When the weather starts to cool and pumpkins begin to make their seasonal appearance, there’s no better way to celebrate fall than with a warm, creamy roasted pumpkin puree. This dish combines the natural sweetness of roasted pumpkin with a velvety texture, topped with crunchy pistachios for a perfect contrast of flavors and textures. Whether […]
Cozy roasted butternut squash soup with rosemary and pumpkin seeds
As the weather turns cooler, there’s nothing quite like wrapping your hands around a warm bowl of soup. And if you’re looking for the perfect autumnal recipe, roasted butternut squash soup is it. The naturally sweet flavor of butternut squash pairs beautifully with fresh rosemary, garlic, and a touch of cinnamon, creating a bowl of […]
How to make your own sugar-free tomato sauce at home
Making the switch to a sugar-free tomato sauce can feel like a small but significant step toward embracing a healthier lifestyle. Store-bought sauces often sneak in added sugars and preservatives, but with just a few fresh ingredients, you can whip up your own sugar-free version that tastes amazing and supports your health goals. Let’s walk […]
Bone broth recipes and frequently asked questions
Disclaimer: This post contains affiliate links, including links to Amazon. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you. Thank you for supporting Low Tox & Thrive! Bone broth is an incredibly nourishing staple for anyone seeking to incorporate more natural, wholesome foods in their diet. This comforting, nutrient-dense […]
The basics of clean eating: A digestible guide
The term “clean eating” is thrown around a lot. But what does it really mean, and how can it fit into your low tox living goals? Clean eating isn’t about following a strict set of rules, but rather about making mindful, intentional choices that nourish your body with real, whole foods. This comprehensive guide will […]